Wellness
Wellness
Courtyards shaped around stillness. Terraces that hold the morning light.
A teacher arrives at sunrise. A therapist sets up on the terrace. A facilitator works one-on-one in the patio. Sessions arranged singly or woven into the days of a longer stay. They bring the practice, the houses bring the silence.
Sunrise or late afternoon courtyard, rooftop, or patio. Hatha, Vinyasa, or restorative, by request. Reference rate: yoga and sound with quartz crystal bowls (90 minutes) from 40 USD per person; Nidra sound bath (60 minutes), 35 USD per person. Mats included.
Sessions are led by a certified teacher registered with Yoga Alliance (RYT 500), with almost three decades living in Campeche and training in Hatha, Ashtanga, Yin and Vinyasa. Every class is designed for the group: no prior experience is needed and all levels are welcome. The session happens wherever the house suggests, the courtyard at sunrise, the rooftop at sunset or the living room with the doors open, and it can also be taken at her studio in town if preferred.
There are two ways to live it. The yoga and sound session (90 minutes) blends mindful movement, gentle or dynamic depending on the group, with a still closing to the pure tones of quartz crystal bowls. The sound bath with yoga Nidra (60 minutes) requires no movement at all: just lie back and let the sound settle the nervous system into a state between meditation and sleep.
The session includesTherapeutic, deep tissue, traditional treatments. In your room or on the terrace. Most often booked after a long day. Reference rate: full body relaxing massage from 50 USD per person (60 minutes); 90 minute ritual, 70 USD per person. Confirmed 24 hours ahead over WhatsApp.
A full body relaxing massage, one hour long, designed to release muscle tension, lower stress and restore an overall sense of wellbeing. The therapist arrives at the house with table, oils and music, and sets up wherever works best: the bedroom, the terrace or by the pool. For those who want more time, there is an extended ninety minute session. It tends to be the perfect close to a long day of walls, market and sun.
The session includesGuided sessions, one-on-one or in small groups. Ranging from gentle pranayama to active breathwork, often closing with yoga.
For groups organizing their own retreat. We hold the houses, coordinate the practitioners, and structure the rhythm with you.
At your house: courtyard, rooftop, terrace or bedroom, depending on the practice. Yoga at sunrise or dusk; massage often at the end of a long day.
Both: one-to-one sessions or small groups, standalone or woven through the days of a longer stay.
Yes, for groups building their own retreat: we steward the houses, coordinate the practitioners and shape the rhythm of the experience with you. See also homes for groups.
For direct bookings, group reservations, productions, or bespoke experiences, every stay begins with a conversation.